Only Quality Chocolate Gets You High

Chocolate improves your mood because it boosts a brain chemical called serotonin. Just like Prozac.

Run-of-the-mill chocolate doesn't work because its cocoa content is not very high. So, try these:

1. Valrhona chocolate which is 70% cocoa.

2. Bonnat, from France. It produces a 100% cocoa bar that has no sugar and is the most bitter of all the bars sold.

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